Strength, Core and Balance


Event Date:
12/11/2018

Event Time:
9:30 am - 10:30 am

Category:
Fitness & Racquet

Event Location:
Studio B

Strength, Core and Balance:  This class is designed to improve posture, increase lean muscle and define the body.  While challenging muscles and mind, standing or seated, we will work to improve balance and strengthen the core. 

 Instructor: Julie


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