Aqua YOGA - @ 11:35AM

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11:35 am - 12:05 pm

Fitness & Racquet

This is a "calming, quiet and slow down" class.

Our Aqua Yoga class offers a gentle practice that helps you improve your physical strength, flexibility, posture and body awareness. This body awareness and the focus on the breath will help you reduce stress and benefit your overall sense of well-being.