Advance Beginner Yoga
Event Date:
12/24/2018
Event Time:
8:00 am
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9:00 am
Category:
Fitness & Racquet
Beginner-Advanced Beginner Yoga: This class is for people who have no or some prior yoga experience or knowledge. Learn yoga breathing and poses, and then combine poses in a flowing style in a slow-paced, relaxed environment. Props such as blocks, straps, floor mats and modifications/options will be used. You can improve muscle strength, endurance, increase flexibility and balance.
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