Water Fitness


Event Date:
12/11/2018

Event Time:
9:00 am - 10:00 am

Category:
Fitness & Racquet

Event Location:
Fitness Pool

Water Fitness:  Increase cardiovascular fitness and strength while having fun in the sun.  Time will fly while following the instructor in movements to get the heart pumping.  Noodles and aqua dumbbells will be used to increase strength without impact and stress on the joints.

 

Instructor:  Pam


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