Aqua SPLASH Circuit - @ 10:30AM
Join Heather in the LAP pool to get your body moving and grooving.
NOTE** class starts at 10:30AM
Aqua Splash Circuit: A beginning to moderate intensity class focused on cardio health, conditioning, toning, and strengthening muscles using self-paced interval circuits. Every class will conclude with flexibility, stretching and toning moves to keep splashing your way to improved strength and overall refreshment..