Aqua class cancelled
Due to the Thanksgiving holiday, Heather will be taking a well deserved break with her family. Class is cancelled until next week Nov 30th.
Aqua Splash Circuit: A beginning to moderate intensity class focused on cardio health, conditioning, toning, and strengthening muscles using self-paced interval circuits. Every class will conclude with flexibility, stretching and toning moves to keep splashing your way to improved strength and overall refreshment..