Aqua BURST - @ 9:15AM

Registration Status:
Closed


Event Time:
9:15 am - 10:15 am

Category:
Fitness & Racquet

Event Location:
Fitness Center Lap Pool

Join Heather in the LAP pool to get your body moving and grooving.

NOTE** class starts at 9:15AM

Aqua Burst:  A high energy, moderate intensity total body water workout. The emphasis is on the 30+ minute cardio portion of the class.   This upbeat, energetic class is designed for anyone who wants to improve endurance, gain strength, tone up, shape up, and get an all-over body workout.  Easily modified.