Cardio Core Blast
Event Date:
Event Time:
8:00 am
-
9:00 am
Category:
Fitness & Racquet
Event Location:
Studio A
Cardio Core Blast!: This beginning to intermediate, one-hour class will combine a comprehensive warm-up and cool-down. In between, you will have a BLAST doing your favorite cardiovascular and core movements. If you need modifications, be sure to let our instructor know.