Cardio Core Blast

Event Date:

Event Time:
8:00 am - 9:00 am

Fitness & Racquet

Event Location:
Studio A

Cardio Core Blast!:  This beginning to intermediate, one-hour class will combine a comprehensive warm-up and cool-down.  In between, you will have a BLAST doing your favorite cardiovascular and core movements.  If you need modifications, be sure to let our instructor know.