Yoga For Healthy Aging


Event Date:
2/25/2019 - 2/25/2019

Event Time:
2:30 pm - 3:30 pm

Category:
Fitness & Racquet

A regular practice of yoga can offer multiple health benefits, especially as we age. This gentle yoga class will incorporate poses/exercises and relaxation techniques to promote overall health, as well as attention to common concerns including arthritis and osteoporosis. No previous experience needed. 

$10 Drop-in Fee

Register at Fitness Front Desk

Questions? contact Susan at susanperng@yahoo.com