Pound Fitness Class

Event Date:

Event Time:
5:00 pm - 6:00 pm

Fitness & Racquet

Event Location:
Studio B

POUND:  Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements.  Using RipStix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective workout.  Designed for men and women of all fitness levels, ages and abilities.