Cardio Core Blast


Event Date:
12/26/2018

Event Time:
8:00 am - 9:00 am

Category:
Fitness & Racquet

Event Location:
Studio A

Cardio Core Blast!:  This beginning to intermediate, one-hour class will combine a comprehensive warm-up and cool-down.  In between, you will have a BLAST doing your favorite cardiovascular and core movements.  If you need modifications, be sure to let our instructor know.

 

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