Aqua BURST - @ 9:15AM

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9:15 am - 10:15 am

Fitness & Racquet

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Fitness Center Lap Pool

Join Heather in the LAP pool to get your body moving and grooving.

NOTE** class starts at 9:15AM

Aqua Burst:  A high energy, moderate intensity total body water workout. The emphasis is on the 30+ minute cardio portion of the class.   This upbeat, energetic class is designed for anyone who wants to improve endurance, gain strength, tone up, shape up, and get an all-over body workout.  Easily modified. 

Aqua BURST - @ 9:15AM


Wednesday, January 20, 2021

Not available for this event.

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Online Event Registration Ended on 1/19/2021 at 5:45 pm

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